What's On Your Cutting Board Video

Eating healthier just takes one simple step: #addcolor. So the next time you’re food preppin’, make sure you reach for a couple extra fruits & veggies and sneak them into the recipe. Visit heart.org/pluscolor for more simple ways to get your daily serving of color.

Written by American Heart Association editorial staff and reviewed by science and medicine advisors.

See our editorial policies and staff.

Last Reviewed: Dec 6, 2016