AHA News' most-read food stories of 2022
Dec 19, 2022
Readers had an appetite for our food stories this year. Here are the top 5 we served up.
Food & Nutrition
It's the flavor of the season, but be wary of peppermint platitudes
Dec 14, 2022
Peppermint seems to be everywhere you turn at the holidays, but be careful with any claims about health benefits.
Keeping high blood pressure at bay for the holidays
Dec 6, 2022
You'd better watch out – hypertension can be a concern at the holidays. Here's expert advice on how to have fun while keeping high blood pressure under control.
Make better snack choices with these healthy tips
Nov 28, 2022
Almost everybody snacks, which is why it's important to make healthy choices and avoid common pitfalls.
Green beans can be one of the healthiest dishes at the holiday table
Nov 22, 2022
As long as they aren't prepared with unhealthy ingredients, green beans are low in calories, full of fiber, rich in vitamins and good for heart health.
Some reduced-carb diets may decrease diabetes risk, but others may raise it
Nov 17, 2022
Low-carb eating that is plant-based may reduce the risk for Type 2 diabetes, but approaches that emphasize animal-based foods may raise it, new research suggests.
How a middle-of-the-night heart attack at 40 became her wake-up call
Nov 4, 2022
Natalie Latham of Brandon, Mississippi, didn't know of her family's history of heart disease. After having a heart attack at 40, she's made a healthy lifestyle a priority.
Black licorice is a candy that should inspire caution
Oct 28, 2022
Traditional black licorice can throw off potassium levels and lead to potentially severe cardiac consequences.
Clearing up questions on whether tofu is healthy
Oct 10, 2022
The soy-based food has a confusing reputation, but experts say tofu can be adaptable and good for you, too.
The benefits of adding a drizzle of olive oil to your diet
Sep 28, 2022
Olive oil is the main fat source in the Mediterranean diet, considered one of the healthiest dietary patterns.