Mar 9, 2021
A San Francisco program, which gives individuals and families vouchers for six months of free fruits and vegetables, works to increase nutrition and combat chronic diseases.
Mar 8, 2021
It might seem obvious now, but medical research hasn't always emphasized differences between men and women.
Feb 24, 2021
Women past the age of menopause who get their protein from plants instead of animals are less likely to die prematurely from dementia, heart disease and other causes, a new study finds.
Feb 5, 2021
Packed with fiber, potassium, magnesium and other nutrients, not only are avocados delicious, experts say they also are good for heart health.
Feb 3, 2021
Don't dump Valentine's Day because of the pandemic. Creative thinking can keep it safe, healthy and fun, experts say.
Jan 28, 2021
Years in the making and designed to promote nutrition and prevent chronic diseases, the new federal dietary guidelines focus on healthy eating during all phases of life, with an emphasis on flexibility and eating patterns.
Jan 21, 2021
At least 40% of dementias can be prevented and mental decline can be delayed by tackling a variety of modifiable risk factors, including many associated with heart attack and stroke.
Jan 11, 2021
An Oakland, California, nonprofit addresses housing stability one person at a time and develops its own affordable housing. Since COVID-19, the demand has never been greater.
Jan 8, 2021
The trendiest plant on the produce aisle packs lots of nutrients, but microgreens are not a replacement for your leafy vegetables.
Jan 4, 2021
Oakland-based Mandela Partners gives locals the resources they need to take control and increase their own access to healthy food.