Keeping score on the healthy and unhealthy side of Super Bowl ads
Jan 31, 2019
From a health perspective, Super Bowl viewers face a challenge in sorting the healthy products from the unhealthy ones.
Food & Nutrition
Time is ripe for trying new fruits and vegetables
Jan 24, 2019
Bitter melon or Buddha's hand: Food experts say trying new fruits and vegetables is good for you.
Are some breads getting a bad rap?
Jan 17, 2019
Don't let fad diets fool you: As long as it's made from whole grains, bread can be an important part of a healthy diet.
Simple changes can boost chances for living healthier, longer
Jan 16, 2019
If you want to live longer, some simple healthy steps may help you do it.
In one year, she went from overweight and angry to a heart-health ambassador
Jan 7, 2019
Medically retired from the Navy because of a heart problem, 27-year-old Kelsey Gumm gave up on her body. A photo sparked the kind of reversal that can inspire anyone’s quest for fitness.
Phosphate additives linked to low physical activity, more sedentary life
Jan 7, 2019
A new study in mice finds that high levels of phosphate, a widely used food preservative, may contribute to reduced activity level and ability to burn fat. A similar association between decreased activity and blood phosphate levels was found in humans.
Key lifestyle changes helped new dad shed nearly 50 pounds
Jan 3, 2019
Eliminating fast food and sugary drinks helped Erik Minaya shed the excess weight he put on after high school.
The pros and cons of weighing yourself every day
Jan 2, 2019
If you're trying to lose weight, how often should you step on the scale? There's no simple answer.
'Rescuing' food to feed the hungry
Dec 19, 2018
Leah Lizarondo found it "criminal" that 40 percent of U.S. food goes to waste every year while so many Americans go hungry every day. So, she's doing something about it with 412 Food Rescue.
Be thankful for cranberries' health benefits all year long
Nov 21, 2018
Thanksgiving is always a banner day for cranberries, but the fruit's health benefits can help you all year long.