A taco salad that's perfect for a Labor Day picnic
Aug 23, 2019
This taco salad all rolled up into a nostalgic glass container is a picnic-friendly dish for Labor Day.
Food & Nutrition
A healthier granola bar for kids' lunchboxes
Aug 15, 2019
Looking for a healthy treat to pack in your kid's lunch? The homemade berry nuts granola bar can be sweet and nutritious at the same time.
Stroke may lead to lower vitamin D
Aug 8, 2019
Vitamin D and stroke have a tangled relationship, research has shown, so read up before you reach for that supplement.
An innovative hub feeds the need for fresh produce in Flint
Jul 26, 2019
Flint Fresh buys, sells and delivers Michigan farmers' fresh produce to restaurants, groups and children who've been deprived of them.
Barking up the right tree with a healthy frozen dessert
Jul 23, 2019
Dessert doesn't have to mean pies or cookies. This frozen yogurt bark adds a colorful new entry to the vocabulary of dessert.
Know the flax (and the chia): A little seed may be what your diet needs
Jul 19, 2019
Seeds can pack a lot of nutrients into a small serving and can be a good addition to a heart-healthy diet.
Making the most of your health in the workplace
Jul 18, 2019
Americans spend so many hours at work that it makes sense to view the office as a place to promote good health.
Doctor's 'little heart attack' turned scary – and inspired big changes
Jul 17, 2019
At first, Philadelphia pathologist Dr. Michael Feldman shrugged off his heart attack. But after it took major work to save him, his whole family changed.
Want to make a change? Find your motivating 'why'
Jul 9, 2019
When it comes to shoring up willpower to meet health goals, a little psychology helps. Take a self-inventory, set small goals and plan long-term.
Midyear is a good time to take stock of health
Jul 5, 2019
Safeguarding your health today can contribute to a longer and higher-quality life.