Stopping the stress of working from home
Mar 26, 2020
Your job might have moved home, but these tips can keep anxiety from coming along with it.
Food & Nutrition
Soy-rich foods like tofu may help lower heart disease risk
Mar 23, 2020
Foods like tofu that are rich in isoflavones might lower risk of heart disease, according to observational research.
Is this nature's healthier meat replacement?
Mar 23, 2020
Packed with protein and plenty of fiber, legumes are a natural plant-based meat replacement that can contribute to good heart health.
Tropical smoothie adds a healthy green touch to St. Patrick's Day
Mar 16, 2020
A blend of spinach and fruit makes this smoothie nutritious, sweet and as green as a shamrock.
Olive oil may lower heart disease risk
Mar 5, 2020
Consuming more than half a tablespoon of olive oil each day could lower the risk of coronary heart disease, a new study suggests.
Millennials have their own ideas about food – and that's changing the entire system
Mar 4, 2020
Millennials have recently surpassed baby boomers in buying power, and their influence is transforming the U.S. food industry. How will this impact public health?
Sugary drinks negatively impact these two risk factors for heart disease
Feb 26, 2020
Drinking 12 ounces of sugary beverages more than once a day may lower "good" cholesterol and increase triglycerides, a new study shows.
This meaty dish takes the fat out of Fat Tuesday
Feb 21, 2020
Celebrate Mardi Gras with a healthy twist on Louisiana jambalaya.
Cocoa may ease walking pain from peripheral artery disease
Feb 14, 2020
People with a condition that reduces blood flow from the heart to the legs got some relief after regularly drinking cocoa, new research finds.
A sweet Super Bowl treat that won't sack your health
Jan 30, 2020
Score one for nutrition by trying this vegan twist on nachos at your Super Bowl party.