Is coffee good for you or not?
Sep 28, 2018
At just a couple of calories a cup, good old black coffee packs quite a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases.
Eat It or Leave It?
Health experts provide a closer look at the pros and cons associated with certain foods, and some cooking options if you decide to eat them.
Are eggs good for you or not?
Aug 16, 2018
The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy.
Guidelines Resource Center
The American Heart Association regularly releases guidelines and scientific statements for preventing and treating heart disease and stroke.
What do these guidelines mean for you? Should you change your medications? Should you see a doctor for treatment? How do you know if you’re healthy? You’ll find answers here in the Guidelines Resource Center.
