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Blood Pressure Fact Sheets

HBP Answers by Heart sheet montage

  • What Is High Blood Pressure? (PDF) | Spanish (PDF)
  • African Americans and High Blood Pressure (PDF)
  • High Blood Pressure and Stroke (PDF)
  • Why Should I Limit Sodium? (PDF)
  • What Is High Blood Pressure Medicine? (PDF) | Spanish (PDF)
  • How Can I Reduce High Blood Pressure? (PDF) | Spanish (PDF)

See all Answers by Heart sheets | Spanish

blood pressure readings chart 

Download this chart: English (PDF) | Spanish (PDF) | Traditional Chinese (PDF)

  • Blood Pressure Tracker (PDF)
  • How to Measure Your Blood Pressure (PDF) | Spanish (PDF)
  • Poster size (PDF) | Spanish (PDF)
  • Consequences of HBP Infographic (PDF) | Spanish (PDF) | Traditional Chinese (PDF)
  • Lifestyle Chart: What Can I Do To Improve My Blood Pressure? (PDF) | Spanish (PDF) | Traditional Chinese (PDF)
  • Questions to Ask Your Doctor

Written by American Heart Association editorial staff and reviewed by science and medicine advisors.

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High Blood Pressure

High Blood Pressure
  • The Facts About HBP
    • What is High Blood Pressure?
    • How High Blood Pressure is Diagnosed
    • Blood Pressure vs. Heart Rate (Pulse)
    • All About Heart Rate (Pulse)
    • Low Blood Pressure
    • Resistant Hypertension
    • Pulmonary Hypertension
    • Common High Blood Pressure Myths
    • #BPraisers: Things That Raise Your BP
    • Five Steps to Control Your Blood Pressure
  • Understanding Blood Pressure Readings
    • Monitoring Your Blood Pressure at Home
    • Hypertensive Crisis: When You Should Call 911
  • Why HBP is a "Silent Killer"
    • Symptoms of High Blood Pressure
    • Know Your Risk Factors
    • High Blood Pressure in Children
    • High Blood Pressure Among Black People
  • Health Threats from HBP
    • How HBP Can Lead to a Heart Attack
    • How HBP Can Lead to Heart Failure
    • How HBP Can Lead to Kidney Damage
    • How HBP Can Lead to Stroke
    • How HBP Can Lead to Vision Loss
    • How HBP Can Affect Your Sex Life
  • Changes You Can Make to Manage High Blood Pressure
    • Healthy Diet
    • Shaking the Salt Habit
    • Potassium Benefits
    • Limiting Alcohol
    • Getting Active
    • Managing Weight
    • Smoking
    • Medications
    • OTC Medications
    • Managing Medications
    • Types of Medications
    • Partnering With Your Doctor
  • Get Down With Your Blood Pressure™
    • Health Care Professional Discussion Guide: High Blood Pressure
  • Baja Tu Presión
    • Comienza a bajar tus números
    • De fallar a la reintentar
  • Find HBP Tools and Resources
    • Blood Pressure Fact Sheets
  • Blood Pressure Toolkit

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*All health/medical information on this website has been reviewed and approved by the American Heart Association, based on scientific research and American Heart Association guidelines. Find more information on our content editorial process.

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